Dynamic Vinyasa Flow (EN)

Wednesdays 20:00 – 21:30
vea STUDIO
Naunynstrasse 38 | 10999 Berlin

This class welcomes practitioners with a foundation in yoga, and offers a moderate pace, incorporating movement, breathwork, and exploration of diverse poses. We delve into yoga philosophy, occasionally incorporating meditation to deepen our practice. Each session concludes with a blissful Savasana, facilitating deep relaxation and integration of our practice.

Urban Sports Club - look for Vea Studio OR Koko Yoga

Strong Vinyasa Flow (EN)

Fridays 12:00 – 13:00
Open Studios XBERG
Reichenberger Str. 125 | 10999 Berlin

Embrace dynamic movement, intentional pauses in postures, and breath awareness to boost strength, flexibility, confidence, and mental clarity. Work on core strength, balance, and mobility toward a peak pose. Wrap up with soothing pranayama and meditation, leaving you revitalized, centered, and ready for an energized weekend ahead.

Dynamic Vinyasa (EN)

Fridays 18:00 – 19:15
Open Studios Neukölln
Mainzer Str. 39 | 12053 Berlin – Neukölln

Join me for a Friday evening Dynamic Vinyasa practice, beginning with breath and gentle movement before flowing into energizing sequences. With a curated playlist, restorative poses, and meditation, this class helps you shed the week’s stress and step into the weekend feeling refreshed, grounded, and uplifted.

Power Vinyasa (EN)

Saturdays 9:15 – 10:15
Open Studios • Xberg
Reichenberger Str. 125 | 10999 Berlin

Kickstart your weekend with an invigorating hour of Power Vinyasa! Designed for yogis who seek a dynamic practice, this class seamlessly blends energizing flows, breath awareness, and mindfulness. Awaken your mind, body, and spirit, ignite your inner fire, and attempt challenging poses with intention, humor, and lightness. End your practice with Savasana and a brief meditation, leaving you feeling refreshed and centered, ready to embrace the weekend ahead.  

Power Vinyasa (EN)

Saturdays 12:00 – 13:00
Open Studios Neukölln
Mainzer Str. 39 | 12053 Berlin – Neukölln

Kickstart your weekend with an invigorating hour of Power Vinyasa! Designed for yogis who seek a dynamic practice, this class seamlessly blends energizing flows, breath awareness, and mindfulness. Awaken your mind, body, and spirit, ignite your inner fire, and attempt challenging poses with intention, humor, and lightness. End your practice with Savasana and a brief meditation, leaving you feeling refreshed and centered, ready to embrace the weekend ahead.  

Weekend Flow (EN)

Sundays 12:00 – 13:15
vea STUDIO
Naunynstrasse 38 | 10999 Berlin

Ease into your Sunday with a laid-back Vinyasa flow that blends movement, breath, and relaxation. We’ll flow through sun salutations, playful stretches, and grounding poses, all set to good tunes and gentle inspiration. Come as you are and leave feeling refreshed, calm and ready for whatever the day brings.

Urban Sports Club - look for Vea Studio OR Koko Yoga

Power Vinyasa (EN)

Sundays 16:00 – 17:15
Open Studios Neukölln
Mainzer Str. 39 | 12053 Berlin – Neukölln

Join in for an invigorating Power Vinyasa designed for Yogis who seek a dynamic practice. This class blends energizing flows, breath awareness, and mindfulness. Awaken your mind, body and spirit and ignite your inner fire, still keeping fun and lightness. We end the practice with a well deserved Savasana to rest, leaving you feeling refreshed and centered, ready to embrace your Sunday evening.

Full Body Workout (EN)

Sundays 17:30 – 18:15
Open Studios Neukölln
Mainzer Str. 39 | 12053 Berlin – Neukölln

Ignite your energy and train your whole body in this dynamic workout. As we move through a combination of exercises based on Pilates workout, we tone and strengthen our glutes, abs, legs and arms. At the same time we focus on alignment, breath and connection to our core. A gentle cool down and stretching at the end will make your workout complete.